Self regulating strategies
Anxiety behaviours
10 Ways to Help You Child
Well Being Award learning walk with parents and JLT
Well Being Week Video
Five Ways to Well-Being
Mental Health - Make it Count Parents Guide
Parent Leaflet - You're never too young to talk Mental Health
Useful Links
http://www.livelifewell.org.uk/emotional-wellbeing/
https://www.time-to-change.org.uk/
https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/
https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/
https://www.healthysuffolk.org.uk/projects/5-ways-to-wellbeing
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East Park Academy
Hollington Road, Wolverhampton West Midlands WV1 2DS Telephone: 01902 558899 e:info@eastparkacademy.com